to be clear - its easy to search for recipes and i get both good and bad online - from sites dedicated to recipes to blogs. but im having trouble finding that perfect site where i can find recipes based on seasonal, local, fresh food while leaving out all the processed shizzle.
i mean no more canned stuff or produce that comes from far away. like right now - i need squash recipes and i need okra recipes and i really really needed turnip recipes like last week.
im trying to be positive.
welcome! two things have inspired us to create this blog. the first is that our friend colleen gave us a subscription to a cooking magazine with some great recipes. then we made a new year's resolution to eat at home more often. so this is just a fun way to share the recipes we try and the interesting events that always occur for us when cooking is involved.
Monday, September 28, 2009
Friday, September 11, 2009
banana milk which i invented
i tried to make rice milk the other day and it was not good. so today i was making a sweet potato pancake (dont get excited its processed like a mother) and wanted to use some kind of milk instead of the water it called for.
so i put half a banana in the blender - boom. then i added some water - boom. banana milk. and the pancake rocked my socks off.
i made some more tonight for the sweet sweet couscous. delish.
remember who invented it - me.
so i put half a banana in the blender - boom. then i added some water - boom. banana milk. and the pancake rocked my socks off.
i made some more tonight for the sweet sweet couscous. delish.
remember who invented it - me.
a vegan experiment
so i am trying to go vegan. so far ive been doing it two weeks or so. im not gonna go crazy but slowly ease on in. it just seems like the right thing. ill talk about it more on my gym blog.
sweet sweet couscous
i was looking at grains at the local grocery and decided on some golden organic couscous. i dont think ive ever had couscous before but a friend was eating it the other day and i thought what the hell.
tonight i tried it with a recipe from bobs red mill. here it is:
This dish is of grain consistency and is best served with additional soy milk.
INGREDIENTS:
3 cups Soy Milk (guess what i used banana milk, which i invented)
3 Tb Almond Butter *
1/2 cup Raisins (Unsulfured) ( i used organic currants because they were cheaper)
1/4 tsp Sea Salt
2/3 cup Golden Couscous
1/2 cup Almonds (Sliced)
Bring soy milk, nut butter, and raisins to a boil. Add remaining ingredients and return to a gentle boil for 1 minute. Remove from heat, cover, and let stand 10 minutes.
*Cashew or peanut butter can replace almond butter.Makes 10 servings.
NUTRITIONAL INFORMATION
Servings Size: 1 serving (102g)
Calories 160, Calories from Fat 60, Total Fat 7g, Saturated Fat 0.5g, Cholesterol 0mg, Sodium 50mg, Total Carbohydrate 20g, Dietary Fiber 2g, Sugars 5g and Protein 6g.
Rating: five high fives (out of five)
tonight i tried it with a recipe from bobs red mill. here it is:
This dish is of grain consistency and is best served with additional soy milk.
INGREDIENTS:
3 cups Soy Milk (guess what i used banana milk, which i invented)
3 Tb Almond Butter *
1/2 cup Raisins (Unsulfured) ( i used organic currants because they were cheaper)
1/4 tsp Sea Salt
2/3 cup Golden Couscous
1/2 cup Almonds (Sliced)
Bring soy milk, nut butter, and raisins to a boil. Add remaining ingredients and return to a gentle boil for 1 minute. Remove from heat, cover, and let stand 10 minutes.
*Cashew or peanut butter can replace almond butter.Makes 10 servings.
NUTRITIONAL INFORMATION
Servings Size: 1 serving (102g)
Calories 160, Calories from Fat 60, Total Fat 7g, Saturated Fat 0.5g, Cholesterol 0mg, Sodium 50mg, Total Carbohydrate 20g, Dietary Fiber 2g, Sugars 5g and Protein 6g.
Rating: five high fives (out of five)
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